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br_e_co
Journal
02 Oct 15
br_e_co's Journal, 02 Oct 15
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Weigh In record (no journal entry) for 02 October 2015
71.2 kg
Lost so far:
10.4 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 October 2015:
1981 kcal
Fat: 98.63g | Prot: 94.71g | Carbs: 180.95g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Lundberg Sea Salt Rice Chips, Bananas.
Dinner:
LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Medium), Larosa's Traditional Crust Big 4 Meat Pizza.
Snacks/Other:
Kroger Pork Rinds, Publix Red Seedless Grapes.
more...
2253 kcal
Exercise:
Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes.
more...
Gaining 0.5 kg a Week
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br_e_co's Weight History
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