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I expected the gain but it's still unpleasant. My granddaughter's wedding was Saturday and it was completely, family choreographed . . . food, decorations, dresses, music, etc. we were all involved. We ate! Then, there was my "blood moon" eclipse party for my friend and me. We ate! LOL! Anyway, I'm back at it. On Monday I weighed 241.8, so I've already lost a little of the splurge. Happy October to all my buddies!
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107.5 kg
Lost so far: 19.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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2500 kcal
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Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g.
Breakfast: Off WOE. more...
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Gaining 0.5 kg a Week
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