Weigh In record (no journal entry) for 01 October 2015
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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2002 kcal
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Fat: 67.99g | Prot: 42.09g | Carbs: 298.66g.
Breakfast: Ржаной Хлеб, Постный Борщ, Lidl Salami Milano, Конфета, Карусель Винегрет Овощной с Маслом, Jean Pierre Croissants, Кофе, Сахар, Овсяная Каша на Воде, 4-Fruchtgelee. more...
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1995 kcal
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Exercise:
Cleaning - 2 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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tati2014's Weight History
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