ejlima2's Journal, 30 Sep 15

Weigh In record (no journal entry) for 30 September 2015
70.9 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2015:
1361 kcal Fat: 9.12g | Prot: 138.00g | Carbs: 179.91g.   Breakfast: Whey protein Nutri Health, Albumina Naturovos 30g, Arroz Branco Cozido, Camil Feijao Camil Cozido, Camil Feijao Camil Cozido. Lunch: Proteina texturizada de soja, Zumbi Farinha de mandioca, Arroz Branco Cozido, Camil Feijao Camil Cozido, Camil Feijao Camil Cozido, Genérica Batata doce. more...
Losing 1.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ejlima2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.