Weigh In record (no journal entry) for 10 September 2011
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109.2 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2011:
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350 kcal
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Fat: 15.00g | Prot: 15.00g | Carbs: 45.00g.
Breakfast: Creamy Peanut Spread, 100% Whole Wheat Bread with Omega-3s. more...
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Losing 3.1 kg a Week
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