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The increase in my weight may be due to extra water weight. Yesterday, I did break my fast and ate a few too many starchy foods. Oh well, it was good while it lasted. Back to the grindstone.
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93.8 kg
Lost so far: 1.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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Gaining 4.8 kg a Week
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