Weigh In record (no journal entry) for 30 September 2015
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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963 kcal
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Fat: 35.93g | Prot: 78.93g | Carbs: 85.49g.
Breakfast: Ananas, Kiwi, Prunes, Café. Lunch: Mirabelle, Carrefour Mortadelle, Choux. Dinner: Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes, Fraises, Prunes, Auchan Viande Des Grisons, Tomates, Protifast Purée Fromagere. more...
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Losing 1.8 kg a Week
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