Weigh In record (no journal entry) for 30 September 2015
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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2032 kcal
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Fat: 70.33g | Prot: 47.28g | Carbs: 293.59g.
Breakfast: Карусель Винегрет Овощной с Маслом, Конфета, Постный Борщ, Ржаной Хлеб, Окей Пицца с Ветчиной и Грибами, Капучино, Моя семья Сок Мультифрукт, 4-Fruchtgelee, Овсяная Каша на Воде, Сахар, Кофе, Jean Pierre Croissants. more...
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2056 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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tati2014's Weight History
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