Weigh In record (no journal entry) for 29 September 2015
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107.0 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1385 kcal
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Fat: 48.07g | Prot: 44.53g | Carbs: 204.12g.
Breakfast: Boiled Egg, General Foods GRAPEFRUIT JUICE, APPLE CIDER VINAGER, HONEY. Lunch: General Foods GRAPEFRUIT JUICE, APPLE CIDER VINAGER, HONEY, Lean Cuisine Chicken in Sweet BBQ Sauce. Snacks/Other: Grandma's mini sandwich cookies - vanilla, Hostess Pumpkin Spice Cupcakes. more...
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3440 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 25 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 6.4 kg a Week
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babygurl1213's Weight History
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