Weigh In record (no journal entry) for 29 September 2015
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110.1 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1704 kcal
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Fat: 60.07g | Prot: 79.92g | Carbs: 214.29g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Yoplait Source 0% Yogurt - Raspberry, Lean Cuisine Grilled Chicken Carbonara, Apples. Dinner: Turkey Sausage, Cheddar Cheese, Tostitos Restaurant Style. more...
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Losing 5.7 kg a Week
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jasonfahy's Weight History
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