rarmon's Journal, 27 Sep 15

I hit a rough patch where my weight just staggered between 199 and 198.4 Today if finally reached 198.0. I also walked the cancer walk today 3.1 miles.
89.8 kg Lost so far: 5.7 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

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