Weigh In record (no journal entry) for 27 September 2015
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127.5 kg
Lost so far: 1.8 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1895 kcal
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Fat: 92.37g | Prot: 44.25g | Carbs: 215.48g.
Breakfast: Coffee, Nature's Path Coconut Chia Granola, Granny Smith Apples, Water. Lunch: TGI Friday's Onion Rings, Baked Potato (Peel Eaten), Fried Battered Catfish, Fried Batter-Dipped Okra, Red Lobster Petite Green Beans, Water. Dinner: Spectrum Organic Virgin Coconut Oil, Tomatoes, Bell Peppers, Pickled Okra, Red Onions. Snacks/Other: AMC Movie Theater Popcorn (Large). more...
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3112 kcal
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Exercise:
Walking (slow) - 2/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Tammie Mc's Weight History
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