zebdavison's Journal, 26 Sep 15

33"
83.6 kg Lost so far: 0.3 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:
1910 kcal Fat: 90.00g | Prot: 87.00g | Carbs: 206.00g.   Breakfast: Krispy Kreme Chocolate Iced Custard Filled Doughnut. Lunch: Kroger Bakery Fresh Goodness Flatbread, Private Selection Buttery Lacey Swiss Cheese, Private Selection Four Pepper Cajun Style Chicken Breast. Dinner: Kirkland Signature Meat Lasagna. Snacks/Other: Cosmos Creations Salted Caramel, Betty Crocker Fudge Brownies. more...
Gaining 0.8 kg a Week

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zebdavison's Weight History


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