Weigh In record (no journal entry) for 26 September 2015
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1083 kcal
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Fat: 20.75g | Prot: 108.06g | Carbs: 121.47g.
Breakfast: Prunes, Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, la Chanteracoise Biscottes, Café. Lunch: Gerlinéa Biscuit Chocolat Cacao, Prunes, Bahier Filet Mignon Fumé au Poivre, Jockey Cottage Cheese, Protifast Purée Fromagere. Dinner: la Chanteracoise Biscottes, Calmar, Radis Noir, Protifast Purée Fromagere, Protifast Moelleux au Chocolat. more...
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Losing 1.4 kg a Week
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