Weigh In record (no journal entry) for 26 September 2015
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57.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1479 kcal
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Fat: 120.11g | Prot: 48.87g | Carbs: 50.56g.
Breakfast: Lisner Filety Śledziowe w Sosie Koperkowym, Jajko, Cebule, Czosnek, Smalec. Lunch: salatka miesno warzywna. Snacks/Other: Orlen Hot Dog. more...
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Losing 0.3 kg a Week
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