Weigh In record (no journal entry) for 25 September 2015
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111.2 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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906 kcal
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Fat: 15.97g | Prot: 37.94g | Carbs: 161.21g.
Breakfast: Beatrice 2% Milk, Kellogg's Mini-Wheats Little Bites Original Frosted. Lunch: Lean Cuisine Grilled Chicken Carbonara, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 3.2 kg a Week
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jasonfahy's Weight History
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