Weigh In record (no journal entry) for 25 September 2015
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93.2 kg
Lost so far: 18.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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783 kcal
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Fat: 38.87g | Prot: 37.89g | Carbs: 73.97g.
Breakfast: Hacendado Atún Claro en Aceite de Girasol, Café, Tomates Rojos, Pan Integral. Lunch: Hacendado Tortilla de Patata con Cebolla. more...
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Gaining 3.5 kg a Week
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