Yowzers! Does that scale really say 164.7?! I am thrilled!
I needed a boost, so I'm glad my weight has gone down. I started a strength-training class this week, and it was completely humiliating! I couldn't do it! My body just wouldn't do those exercises. I left the class early when I got dizzy!
But I figure it can't get any more embarrassing than that, so the worst is over and I might as well keep going and keep trying.
Onward!
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74.7 kg
Lost so far: 10.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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