Weigh In record (no journal entry) for 24 September 2015
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110.8 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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2322 kcal
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Fat: 134.30g | Prot: 114.74g | Carbs: 166.11g.
Breakfast: Slim-Fast Chocolatey Royale Shake. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Lean Cuisine Grilled Chicken Carbonara. Dinner: Outback Ribeye with Mashed Potatoes and Veggies. more...
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steady weight
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jasonfahy's Weight History
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