Weigh In record (no journal entry) for 23 September 2015
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79.7 kg
Lost so far: 9.2 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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661 kcal
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Fat: 10.24g | Prot: 48.36g | Carbs: 98.06g.
Breakfast: Herbalife Nutritional Shake Mix - Cafe Latte, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Mint Chocolate. Snacks/Other: Herbalife Express Meal Bar, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Fuji Apples. more...
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Losing 0.1 kg a Week
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 Comments
Yay - down 20 pounds now!
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Aimeejune's Weight History
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