Weigh In record (no journal entry) for 22 September 2015
|
111.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2015:
|
955 kcal
|
Fat: 17.80g | Prot: 37.28g | Carbs: 166.34g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara, Blueberries, Bananas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|