Weigh In record (no journal entry) for 22 September 2015
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96 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2015:
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1135 kcal
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Fat: 14.54g | Prot: 35.28g | Carbs: 208.60g.
Breakfast: Weetabix 2 skiver, Jordbærsyltetøy 20g First Price, Ekstra lett melk 2dl 0.5%fett. Lunch: Tomatbønner Eldorado 100g, Fusili Pasta eldorado 100g. Snacks/Other: Maxim Energy bar Sweet&Salty. more...
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Gaining 2.1 kg a Week
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