Weigh In record (no journal entry) for 08 September 2011
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139.5 kg
Lost so far: 19.2 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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900 kcal
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Fat: 41.00g | Prot: 60.00g | Carbs: 84.00g.
Breakfast: kroger sliced american cheese, shaved ham, kroger enriched white bread. Lunch: tai pei. more...
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Losing 0.5 kg a Week
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foreverfrost's Weight History
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