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Weight, you're going down!
Induction Day 2
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72.7 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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1350 kcal
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Fat: 86.13g | Prot: 118.89g | Carbs: 36.69g.
Breakfast: Onions, Green Peppers, Mushrooms, Egg White, Egg, Bacon. Lunch: Panera Bread Chicken Cobb Salad. Dinner: Zucchini, Cooked Broccoli, Cabot Extra Sharp Cheddar, Cabot 50% RF Jalapeno Cheese, Ground Turkey 93/7, Pace Picante Sauce, Romaine Lettuce, Black Olives. Snacks/Other: Celery, Cream Cheese, Chicken Drumstick. more...
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2518 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 4 hours, Desk Work - 9 hours, Standing - 3 hours, Driving - 1 hour. more...
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Losing 4.4 kg a Week
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Adelinemf's Weight History
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