Weigh In record (no journal entry) for 21 September 2015
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112.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1003 kcal
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Fat: 19.59g | Prot: 40.70g | Carbs: 174.87g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Bananas, Blueberries, Lean Cuisine Grilled Chicken Carbonara. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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