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First day of the new diet. Here we go.
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134.7 kg
Lost so far: 5.4 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1016 kcal
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Fat: 13.30g | Prot: 29.52g | Carbs: 188.00g.
Breakfast: Slim-Fast Chocolatey Royale Shake. Lunch: Red Bull Sugar Free. Dinner: Knorr Sidekicks Cheddar & Broccoli Rice. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Fibre 1 Peanut Butter Chocolate Bar. more...
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Gaining 5.3 kg a Week
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Magick Mitch's Weight History
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