Scout1idf's Journal, 20 Sep 15

Still not "moving". Maybe heading back to work tonight will get things in motion....

Have a wonderful week..
95.3 kg Lost so far: 28.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 1.3 kg a Week

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Comments 
HAve you tried taking magnesium tablets? After a day or two, they will help with the "going" 
21 Sep 15 by member: HCB
No I haven't. A lot of the problem is this shift change. I have started going a little, so I'm hopeful that my body is about to start letting go. 
21 Sep 15 by member: Scout1idf

     
 

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