Weigh In record (no journal entry) for 20 September 2015
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111.9 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1405 kcal
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Fat: 57.02g | Prot: 69.56g | Carbs: 157.26g.
Breakfast: Kellogg's Mini-Wheats Little Bites Original Frosted, Beatrice 2% Milk, Turkey Sausage, Dempster's 12 Grain Bread, Poached Egg, Butter. more...
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Gaining 5.1 kg a Week
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jasonfahy's Weight History
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