|
swelled up
|
61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2015:
|
1646 kcal
|
Fat: 52.29g | Prot: 64.47g | Carbs: 39.55g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Onions, Prime Rib, President's Choice Blue Menu Ketchup, Gray Ridge Jumbo Egg. Dinner: Cauliflower Cooked (1Cup=2.2NetCarbs), Prime Rib, Mature Onions, Cabbage (1Cup=3NetCarbs). Snacks/Other: Joe's Tasty Travels Peanuts Salted, Merlot Wine. more...
|
steady weight
|
|
KindaSpecial's Weight History
|