jerrymiller's Journal, 19 Sep 15

Finally broke the 212 barrier...like the 215, body was stubborn to give it up.
Added fiber supplement again, ran out a few weeks back just when the body resisted dropping more...coincidence?



https://photos.google.com/photo/AF1QipPaZHNPOU9YhBu81XQABNqdlrTfoUM1pPoSQpdW

96.1 kg Lost so far: 14.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.