FourWheeldrive's Journal, 19 Sep 15

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Weigh In record (no journal entry) for 19 September 2015

107.5 kg Lost so far: 6.8 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:

1269 kcal

Fat: 62.84g | Prot: 37.75g | Carbs: 139.29g. Breakfast: Coffee with Cream and Sugar, Taco Bell Hash Brown, Taco Bell Crunchwrap Supreme, Taco Bell Breakfast Burrito - Sausage. more...

2686 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 19 Sep 15

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FourWheeldrive's Weight History