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Eating less calories seems to have worked this week really want to be in the 180's next week
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86.6 kg
Lost so far: 24.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1134 kcal
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Fat: 79.45g | Prot: 88.14g | Carbs: 11.66g.
Breakfast: Coffee, Spinach, Heavy Cream, Fried Egg, Smithfield Thick Cut Bacon, Butter. Lunch: Coffee with Cream, Sargento Mozzarella Cheese Stick, Oscar Mayer P3 Turkey Cheese Peanuts. Dinner: Cucumber (Peeled), Chicken Breast, Butter. more...
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Losing 2.1 kg a Week
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Cambridge68's Weight History
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