RoseFlorida's Journal, 19 Sep 15

It will probably be a tad higher tomorrow. I don't know why it's almost 2lbs lower in a day.
92.8 kg Lost so far: 20.1 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:
1723 kcal Fat: 121.58g | Prot: 123.42g | Carbs: 22.37g.   Breakfast: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Red Lobster Snow Crab Legs, Bacon, Kerrygold Pure Irish Butter. Dinner: Bacon Fat (Cooked), Publix Sliced Mushrooms - Frozen, Birds Eye Recipe Ready Green Pepper & Onion, Kerrygold Pure Irish Butter, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Bacon, Great Value Hamburger Patty. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
Losing 5.7 kg a Week

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Comments 
I think I'm starting to learn that it's best not to think about the 'why'. It can really drive you nuts! 
19 Sep 15 by member: heidij123
And well done, however you've done it! 
19 Sep 15 by member: heidij123
Thanks. I can hope it's a "real" loss but don't think it is. I even reweighed myself an hour later and it was still down.  
19 Sep 15 by member: RoseFlorida
Great job - you are really consistent and that is what most matters. 
19 Sep 15 by member: HCB

     
 

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