Weigh In record (no journal entry) for 19 September 2015
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58.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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832 kcal
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Fat: 71.51g | Prot: 28.44g | Carbs: 18.81g.
Breakfast: Nasze Smaki Kabanosy z Wędzarni, Tao Tao Pomidorowy Sos Chili, Rzodkiewka, Sokołów Kiełbaski Owijane Bekonem. Dinner: Światowid Podlaski Ser w Plastrach. Snacks/Other: Eurolen Olej Lniany, Cukier. more...
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Gaining 0.1 kg a Week
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