Weigh In record (no journal entry) for 18 September 2015
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120.7 kg
Lost so far: 0.5 kg.
Still to go: 29.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2015:
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360 kcal
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Fat: 15.89g | Prot: 28.99g | Carbs: 37.95g.
Breakfast: Sealtest Coffee with 3 Tlbs. Half N Half, LeanFit Whey Protein Shake Chocolate, Bananas. more...
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Gaining 0.4 kg a Week
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