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Knut13
Journal
18 Sep 15
Knut13's Journal, 18 Sep 15
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Weigh In record (no journal entry) for 18 September 2015
68.9 kg
Lost so far:
24.8 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2015:
20 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
Great Value Blueberry Acai Drink Mix, Great Value Energy Drink Mix Blueberry Acai, Aquafina Water (16.9 oz).
more...
1795 kcal
Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Knut13's Weight History
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