Weigh In record (no journal entry) for 18 September 2015
|
81.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2015:
|
1336 kcal
|
Fat: 43.20g | Prot: 36.57g | Carbs: 198.34g.
Breakfast: Weight Watchers Red Velvet Creme Cake, Post Cocoa Pebbles Cereal. Lunch: Tunnock's Snowballs, Chocolate Milk (Lowfat), Reddi-wip Chocolate Whipped Topping, McDonald's Grape Jam, McDonald's Sausage Biscuit (Regular). Dinner: Whole Wheat Bread, Cooked Egg White. Snacks/Other: Jell-O Sugar Free Cherry, Chiquita Banana. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|