Weigh In record (no journal entry) for 07 September 2011
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152.4 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2011:
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1692 kcal
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Fat: 39.40g | Prot: 110.12g | Carbs: 117.59g.
Breakfast: Egg, Center Cut Bacon Original. Lunch: Onion Buns, Roast Beef (Lean Only Eaten). Dinner: Homestyle Pork Roast, Mashed Potatoes. more...
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Gaining 2.4 kg a Week
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