zebdavison's Journal, 17 Sep 15

33.5"
84.1 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2015:
1697 kcal Fat: 51.05g | Prot: 72.62g | Carbs: 235.18g.   Lunch: La Favorita Homemade Taste Flour Tortillas (Wrap Size), Kroger Fancy Shredded Mozzarella Cheese, Private Selection Buttery Lacey Swiss Cheese, Private Selection Mesquite Smoked Turkey Breast. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Kroger Sugar Free Gelatin Dessert, Tunnock's Caramel Milk Chocolate Wafer, General Mills Chex Honey Nut Cereal. more...
Losing 0.2 kg a Week



     
 

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zebdavison's Weight History


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