Weigh In record (no journal entry) for 17 September 2015
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111.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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2336 kcal
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Fat: 88.83g | Prot: 98.87g | Carbs: 290.43g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Lean Cuisine Grilled Chicken Carbonara, Blueberries, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Ranch Salad Dressing, Panago Panago Classic - Medium, Thin Crust. more...
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Losing 4.4 kg a Week
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jasonfahy's Weight History
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