Weigh In record (no journal entry) for 17 September 2015
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107.5 kg
Lost so far: 6.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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443 kcal
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Fat: 21.57g | Prot: 14.51g | Carbs: 46.25g.
Breakfast: Granulated Sugar, Coffee-Mate Original Powder Creamer, Ham and Cheese Croissant Sandwich. more...
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Losing 1.6 kg a Week
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FourWheeldrive's Weight History
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