Weigh In record (no journal entry) for 17 September 2015
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1179 kcal
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Fat: 20.07g | Prot: 65.10g | Carbs: 185.54g.
Breakfast: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Café. Lunch: Carrefour Mangue en Tranche, Carrefour Mangue en Tranche, Carrefour Pain Complet, Carottes, Pavé d'Affinois Léger et Fondant, Auchan Viande Des Grisons. Dinner: Prunes, Pain Complet, Auchan Cancoillotte Nature, Tomates, Gerlinéa Pâtes à la Napolitaine. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao. more...
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Losing 2.1 kg a Week
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