Weigh In record (no journal entry) for 16 September 2015
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136.1 kg
Lost so far: 1.4 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1036 kcal
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Fat: 31.57g | Prot: 50.39g | Carbs: 135.17g.
Breakfast: General Mills Lucky Charms Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Chicken Soup with Dumplings, Chicken Soup with Dumplings. Dinner: Kraft Green Goddess Dressing, Lettuce Salad with Assorted Vegetables, Kraft Macaroni & Cheese as Packaged, Fresh & Easy Beef Chili with Beans. more...
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Losing 4.8 kg a Week
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cathytobias's Weight History
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