Weigh In record (no journal entry) for 16 September 2015
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90.9 kg
Lost so far: 6.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1271 kcal
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Fat: 65.59g | Prot: 63.04g | Carbs: 109.77g.
Breakfast: Cream (Half & Half), Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Hidden Valley Smoked Bacon Ranch Sandwich Spread & Dip, Tomatoes, Garden Cuts Green Leaf Lettuce, Oscar Mayer Traditional Bacon, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Daisy Sour Cream, Lettuce, Old El Paso Thick n' Chunky Salsa - Hot, Colby Jack Cheese, Rosarita Refried Beans, Ground Beef (85% Lean / 15% Fat), Frescados Flour Tortillas. Snacks/Other: Taffy Town Salt Water Taffy. more...
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3608 kcal
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Exercise:
Desk Work - 6 hours, Cooking - 2 hours, Grocery Shopping - 2 hours, Driving - 1 hour, Watching TV/Computer - 5 hours, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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 Comments
Just a frog hair away from wonderland.
16 Sep 15 by member: ClassicRocker
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