Weigh In record (no journal entry) for 15 September 2015
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112.3 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1489 kcal
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Fat: 34.44g | Prot: 86.15g | Carbs: 218.45g.
Breakfast: Beatrice 2% Milk, General Mills Honey Nut Cheerios. Lunch: Lean Cuisine Grilled Chicken Carbonara, Apples, Blueberries. Dinner: Loralee's Turkey Chili. more...
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Losing 5.1 kg a Week
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jasonfahy's Weight History
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