Weigh In record (no journal entry) for 13 September 2015
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83.3 kg
Lost so far: 65.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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1068 kcal
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Fat: 44.08g | Prot: 64.68g | Carbs: 99.48g.
Lunch: Cheese Filled Ravioli, Texas Roadhouse Side Salad, Pizza with Meat. more...
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Losing 3.0 kg a Week
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Comments
Wow - over 100 pounds lost! You rock!
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inmsweantitrust's Weight History
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