Weigh In record (no journal entry) for 22 November 2009
|
64.6 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 November 2009:
|
1274 kcal
|
Fat: 57.01g | Prot: 58.87g | Carbs: 141.56g.
Breakfast: 2% milk, chocolate chip cookies. Lunch: tea, ground beef, chili. Dinner: tea, tombstone pizza. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skirch97's Weight History
|