Weigh In record (no journal entry) for 12 September 2015
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58 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1032 kcal
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Fat: 78.22g | Prot: 56.56g | Carbs: 26.90g.
Breakfast: Nasze Smaki Kabanosy z Wędzarni. Dinner: Tao Tao Pomidorowy Sos Chili, Cebule, Pomidory, Czosnek, Czerwona Papryka, Światowid Podlaski Ser w Plastrach, Biedronka Mięso Wieprzowo-Wołowe Garmażeryjne. Snacks/Other: Cukier. more...
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Losing 0.4 kg a Week
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