Weigh In record (no journal entry) for 11 September 2015
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112.2 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1188 kcal
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Fat: 33.42g | Prot: 40.74g | Carbs: 184.43g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Leclerc Praeventia Cookies - Dark Chocolate 70% Cocoa, Lean Cuisine Grilled Chicken Carbonara, Apples. Snacks/Other: Dad's Cookie Company Oatmeal Chocolate Chip Cookies. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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