Weigh In record (no journal entry) for 10 September 2015
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112.1 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1062 kcal
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Fat: 24.16g | Prot: 37.82g | Carbs: 179.08g.
Breakfast: Beatrice 2% Milk, General Mills Honey Nut Cheerios. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Dad's Cookie Company Oatmeal Chocolate Chip Cookies. more...
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steady weight
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jasonfahy's Weight History
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